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Welcome to the online version of Breathing Freely.
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This is the original online version of Breathing Freely - but we are working with Asthma UK to create a new version that will work on more mobile devices. To find out more (and read answers to other common questions) click here.
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Developed by an experienced team of GPs, physiotherapists, psychologists and patients at the University of Southampton, Breathing Freely was shown to improve the lives of people with asthma, in the Breathe Study. The Breathe Study is now finished but you can try Breathing Freely yourself using the links below - it's completely free.
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Click this button if you want to sign up to the Breathing Freely Programme - it's completely free and you can do it at a time that's convenient for you.
To get the most benefit of Breathing Freely, we recommend signing up for the full version, which has email support. But if you want, you can see some of the advice and videos available in Breathing Freely without logging in.
655 people with asthma recently took part in a study of the Breathing Freely programme - click the button on the left to see what they found.